Some mistakes are obvious but others you might not even be aware you’re doing. Heather and Fraser are here to cover the common ones and then help you to avoid them.
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Training is not purely about going harder, faster and for longer. In order to improve you need to train smart.
Whether you have a coach, you’re following a programme or training yourself mistakes can creep in and as a result you could be jeopardising your rate of progression.
Some mistakes are more obvious but others you might not even be aware you’re doing. Heather and Fraser are here to cover the common ones and then help you to avoid them.
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Watch more on GTN…
📹 Zone 3 Triathlon Training: Should You Train in Zone 3? 👉 https://gtn.io/Zone3
📹 Top 7 Excuses Not To Train & How To Avoid Them 👉 https://gtn.io/7Excuses
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First Night – Dylan Sitts
Keep It – Dylan Sitts
Valhalla – [ocean jams]
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