As triathletes we’ve all made mistakes when it comes to training, working out when you’re or getting lost on a long run or ride! Fraser & Heather are here with 5 key ways that can ruin your training, so that you can do your best to avoid falling into those same pitfalls!
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It’s all too easy for us to get carried away with our training and feel like we absolutely have to get it done at all costs, now although this in itself is a great mindset to have, it’s not ideal if it means we start to cut corners in our workouts, or perhaps even worse still, impact the training of our club-mates or training buddies too.
In this video Fraser & Heather are going to outline 5 key ways that can ruin your training, so that you can do your best to avoid falling into those same pitfalls.
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Music – licensed by Epidemic Sound:
Chasing the Beat – The New Fools
That Boy – V.V. Campos
Tomorrow’s Headline – The New Fools
Photos: © Triathlon / Getty Images
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