Unterhofen 6, CH-8625 Gossau

Time Goals & Ironman Race Strategy for Challenge Roth

Time Goals & Ironman Race Strategy for Challenge Roth. One last call with Dr. Dan Plews to create a race plan for Challenge Roth including a strategy for each the swim, bike and run as well as nutrition leading up to and during the race, the importance of HR monitoring and some last minute inspiration to be completely prepared for the first full length triathlon.

triathlontaren.com/theplews

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Comments (7)

Goal of sub 10….good job

You’ll be WELL under 10! Looking forward to seeing your race day videos 😀

It is an honest sport… I am convinced you’ll do great Taren… Best of luck.. you got this!

Sounds like you’ve got a great plan. Crush it, TT!

Dont just reach your goal – smash it out the park dude.

Good luck big man

Good luck.

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