How To Win Kona With Daniela Ryf, Patrick Lange & Craig Alexander | Ironman World Champion Secrets

Ironman World Champions Daniela Ryf, Patrick Lange & Craig Alexander explain what it takes to win in Kona. Mark & Fraser put the numbers to the test to see what it really takes to taker the title!

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This race is like no other. It’s not just physical, it’s mental. The heat, the humidity, and the wind just whittles you down. It takes a very special athlete to excel here.

Year upon year, this race – the Ironman World Championships, attracts the best long distance triathletes in the world. Despite the change to the qualification system, all of the big hitters/contenders are present and ready for another incredible showdown. But what does it take to win at the Ironman World Championships?

Ironman World Champions Daniela Ryf, Patrick Lange & Craig Alexander explain what it takes to win in Kona, whilst Mark & Fraser put the numbers to the test to see how hard it really is to win the title!

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Watch more on GTN…
📹 2018 Ironman World Championship In Numbers | Everything You Need To Know About Kona 👉 https://gtn.io/KonaInNumbers
📹 The Hottest Triathlon Tech At Kona Pt. 1 | Ironman World Championships Expo Tour 2019 👉 https://gtn.io/KonaExpo2019Pt1

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Fire Blaze 2 – SFX Producer
Fire Blaze Large 1 – SFX Producer
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Hi Lo Start Drive Away – SFX Producer
Outskirts – [ocean jams]
Undercurrent – Harper Rey
Unease – Craft Case
Wind Storm Cold 2 – SFX Producer

Photos: © Triathlon / Getty Images

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