That final week leading into a race, you may have spent months training for an event, but actually what you do in that final week can have a massive impact on your performance. Here are our typical do’s, don’ts and general tips to get it right on race day!
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This week we are taking about that final week leading into a race.
You may have spent months training for an event, but actually what you do in that final week can have a massive impact on your performance.
Mark and Fraser are here to share their typical do’s, don’ts and general tips!
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Music – licensed by Epidemic Sound:
Looking Back (SLCT Remix) (Instrumental Version) – Gloria Tells
Over Now (SLCT Remix) (Instrumental Version) – Duplex Heart
When I’m With Ya (SLCT Remix) (Instrumental Version) – Nahra
You Really Got Me (Young Community Remix) (Instrumental Version) – Duplex Heart
Photos: © Triathlon / Getty Images
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