On this weeks GTN Show we’re investigating research into fasted exercise to see if it really improves performance! We also race and triathlon news as Roger Federer joins forces with On Running! We check out your pics, & we announce the winners of the Assos Equipe Unboxing!
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On episode 120 of the GTN Show:
– Are fasted workouts actually good for you?
– Did you guys think Ali Brownlee will make the Tokyo 2020 Olympics in the results of last weeks poll!
– We announce the winners of the Assos Equipe Unboxing!
– Update from Heather on her Zwift Academy journey!
– Roger Federer joins up with On Running!
– Triathlon news
– Pro cyclists that run?!
– Heaps of race news
– Some amazing Pain Caves in your photos!
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If you’d like to contribute captions and video info in your language, here’s the link – https://gtn.io/vi
Watch more on GTN…
📹 5 Swimming Tips To Improve Your Freestyle Kick | Drills To Make You Swim Even Faster 👉 https://gtn.io/FreestyleKickDrills
📹 What Are The Benefits Of Off-Road Running | The Value Of Cross, Trail & Other Off Road Run Training 👉 https://gtn.io/OffRoadRun
Music – licensed by Epidemic Sound:
Houston Lean – Sarah, the Illstrumentalist
Duck in a Box – Jobii
Red Pool – Jobii
Tropic Breeze – Sarah, the Illstrumentalist
Midwest Diner – Frook
Restless Minds – Yomoti
Playground – Yomoti
Photos: © Triathlon / Getty Images
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