Unterhofen 6, CH-8625 Gossau

3 Things That Will Change Your Triathlon Swim Training Forever

3 Things That Will Change Your Triathlon Swim Training Forever including learning how to breath properly in the water, kicking so that triathlete’s heels are touching the surface of the water and not causing legs to sink and create drag, and strengthening the core to keep the body taught and straight to move smoothly through the water.

Links:
triathlontaren.com/triathlonswimmingbook
triathlontaren.com/swimdrillprogram

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View the Best of Triathlon Taren: https://www.youtube.com/watch?v=PRjgPeZGj8U&list=PL_mMJdHlxQ3v2T8qP734UmCWIsYg14CU0

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Comments (9)

Isn’t the book out already? I purchased it last week.

Absolutely educational Idol! Thanks so much! 😉

I’ve been having this question. What should I focus on, slide or cadence?

Sadly… I have ALL THREE of those issues.. good god.

Fantastic job on this video. Very glad I checked it out. You’re st8 killin it on these videos lately.

if you can’t comfortably swim 400 yards how on earth can you do 1.2 -2.4 miles?

GOOD VIDEO TAREN I HAVE TAKEN MY SWIMMING FROM A 2:48 / 100M TO A 2:00 / 100M IN THE LAST COUPLE OF YEARS. I ALSO COMPLETED MY FIRST 70.3 AT CHATTANOOGA THIS YEAR. LARGELY WITH YOUR ADVICE ., LOVE YA BROTHER

Hi wich fins you recommend for swimming ??

Perfect timing!!

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