Unterhofen 6, CH-8625 Gossau

3 Swim Drills To Improve Your Front Crawl Technique | Swim Faster Freestyle In your Next Triathlon

Swimming is a highly technical sport, and getting the hang of that technique is no easy task. The best way to improve technique is by performing swim drills. So, here are GTN’s top 3 favourite drills to improve your front crawl technique.

Subscribe to GTN: http://gtn.io/SubscribetoGTN
Check out the GTN Shop: http://gtn.io/cj

Swimming is a highly technical sport, and getting the hang of that technique is no easy task. Performing an incorrect technique could mean that you’re swimming inefficiently and making it harder than it needs to be. The best way to improve technique is by performing drills. These drills mostly over-emphasise or focus on specific areas of a stroke, and really help to hone that correct technique.

It doesn’t matter how good you are, even the best swimmers perform drills daily. So, we’ve picked out, and will be explaining our 3 favourite drills. these include:
– Scull
– Doggy Paddle
– 3 Swim / 6 Kick

Let us know your favourite swim drill in the comments below 👇

If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍

If you’d like to contribute captions and video info in your language, here’s the link – http://gtn.io/ci

Watch more on GTN…
📹 Top 5 Essential Swim Skills To Master | Triathlon Swimming Tips For Beginners – http://gtn.io/SwimSkills
📹 The Catch – How To Swim Front Crawl | Freestyle Swimming Technique – http://gtn.io/FrontCrawlCatch

Music: Epidemic Sound
Grow (Instrumental Version) – Gloria Tells
We’re Out Of Time (Instrumental Version) – Vacancy

Photos: © Triathlon / Getty Images

The Global Triathlon Network (GTN) is the best triathlon YouTube channel, with videos for anyone who loves triathlon: from seasoned Ironman racers to first-timers – and everyone in between.

With the help of our pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on:

How to swim, bike, and run faster with expert knowledge
Beat your PB with record-breaking expertise
Get the best from your bike and gear with pro-know-how
In-depth, entertaining features from the heart of the sport
Chat, opinion and interact with us across the channel and on social media every week

Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete.

Welcome to the Global Triathlon Network.

Thanks to our sponsors:
Assos of Switzerland clothing: http://gtn.io/Assos
BMC Switzerland: http://gtn.io/bmc-bikes
Cervelo bikes: http://gtn.io/cervelo
Continental: http://gtn.io/continental
ENVE wheels: http://gtn.io/ENVE-wheels
KASK helmets: http://gtn.io/kask
ON Running: http://gtn.io/On-Running
Orca: http://gtn.io/Orca
Park Tool: http://gtn.io/parktool
Polar: http://gtn.io/polar
Profile Design: http://gtn.io/profiledesign
Quarq power meters: http://gtn.io/quarq
Roka: http://gtn.io/roka
Team Bath: http://gtn.io/TeamBath
Vision wheels: http://gtn.io/vision
Zipp wheels: http://gtn.io/zipp
Zwift: http://gtn.io/zwift

YouTube Channel – http://gtn.io/YouTube
Facebook – http://gtn.io/Facebook
Instagram – http://gtn.io/Instagram
Twitter – http://gtn.io/Twitter
Google+ – http://gtn.io/GooglePlus
Strava Club – http://gtn.io/stravaclub
GMBN Tech – http://gmbn.tech/subscribe
GCN Tech – http://gcntech.co/subscribe
EMBN – http://embn.me/subscribe

Verwandte Beiträge

Comments (8)


this is really helpful for me when i do my swimming on saturday i do front crawl and i rarely kick my my legs and i need to improve on my arms.

I’m 62 years old and do sprints of 100 yards for 1 hour! I can do an underwater dolphin kick 1 lane with 1 breath and Kickin only one breath 1 lane I find after swimming 45 years the sprinting is more fun and more muscle!

Which wrist watch you guys use for triathlon.

What is the average pace for everyone?

Thank you Heather and Mark. Appreciate the new drills to help me on my journey to become a better swimmer.

1. Skull
2. Doggie paddle
3. 3 swim 6 kick

her swim is bad

Leave a comment