Saris H3 Direct Drive Smart Trainer Review. Comparing the new Saris H3 indoor bike trainer to the Wahoo Kickr climb….
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I Fasted for Five Days, Here’s What Happened. Using the fast mimicking diet for 5 days during a rest period…
Why You’re Not Getting Faster Swimming and 5 Things You Can Do About It. How triathletes can improve their swim…
Triathlon Training to the Point of Throwing Up. To get to Kona I have to dial in my training so…
New Swim Spa Setup. After trying the MasterSpas Swim Spa for a couple weeks, the Pain Cavern has had some…
How to Measure Your Triathlon Training Progress with the Easy MAF Test. A guide on how to perform MAF testing…
Beginner Triathlon Training Plan Just one Workout a Day. How to fit 8 workouts into a work and how to…
Weightlifer Nick Bare does a 11:28 Ironman with just 5 Months of Training. Nick Bare describes his training and preparation…
Triathlon News including USA Triathlon announcing their 2020 Hall of Fame inductees including Mike Plant and Team Hoyt. Virtual Triathlon…
Triathlon Swimming Catch: The Wrist Watch Method. A swim catch technique focusing on using the wrist to lead the arm…