The “required” triathlon kit list can just seem to be never-ending, and so much of this equipment is often frighteningly…
triathlon training
It might be getting close to Christmas but there’s still plenty going on in the world of triathlon so we’ll…
Regardless of whether you have just started running and are aiming for your first 5K, or you are a seasoned…
Saris H3 Direct Drive Smart Trainer Review. Comparing the new Saris H3 indoor bike trainer to the Wahoo Kickr climb….
What do you think is the quickest way to burn calories is, swimming or running? It’s a question that we’ve…
I Fasted for Five Days, Here’s What Happened. Using the fast mimicking diet for 5 days during a rest period…
It’s coming up to the most wonderful time of the year and Mark & Fraser have been writing their Christmas…
Es ist wieder Erkältungszeit: Wie ihr gesund durch den Winter kommt und welche Lebensmittel dabei helfen, euer Immunsystem zu stärken,…
This week we are going to be discussing the fastest Ironman courses, a chap called Anders that plans to do…
Triathlon news including an update after having huge issues with bacteria in the water at the Tokyo ITU test event…