Freestyle is the obvious choice of swim stroke for virtually every triathlete when we enter a race, and that is…
swim tips
Today Mark is joined by one of the fastest swimmers in triathlon, Josh Amberger, who’s agreed to share his top…
I’m going to document and share my training for the Ironman 70.3! Feel free to critique and give advice! I’m…
If you’re intrigued about open water swimming but don’t really know where to start or you’re nervous about taking the…
It’s the time of year where most triathlons take place with an open water swim & it can be quite…
Bilateral breathing is a skill every swimmer and triathlete should master. Whether it’s to keep your swim stroke balanced or…
Mark chats with the winner of the 2018 Outlaw Half Ironman Sam Pictor who gives his top six tips on…