Freestyle is the obvious choice of swim stroke for virtually every triathlete when we enter a race, and that is…
freestyle swimming
The chances are you’ll be making swimming mistakes without even realising. We are going to tackle the most common mistakes…
Snaking your way down the pool is not only going to slow you down it will also require more effort….
I’m going to document and share my training for the Ironman 70.3! Feel free to critique and give advice! I’m…
Rotation is a key element of the front crawl stroke. It enables you to be strong and efficient in the…
When you’re swimming can you look down and see your toes almost dragging along the bottom of the pool? Mark…
Without an effective kick, your freestyle stroke will fall apart. It’s crucial not only for the propulsion, but also for…
Swimming is a highly technical sport, and getting the hang of that technique is no easy task. The best way…
Swimming fast is a combination of fitness and technique, one is about physical hard work the other more mental. We…
Effortless Swimming is one of the biggest swimming technique YouTube channels in the world, Brent from Effortless Swimming specializes in…