I’m going to document and share my training for the Ironman 70.3! Feel free to critique and give advice! I’m…
breathing
Bilateral breathing is a skill every swimmer and triathlete should master. Whether it’s to keep your swim stroke balanced or…
Mark chats with the winner of the 2018 Outlaw Half Ironman Sam Pictor who gives his top six tips on…
Triathlon swimming technique, and particularly breathing for freestyle swimming, is a very difficult thing for most beginner triathletes to figure…