When it comes to running, are we getting it right? When it comes to consistency Finland’s Kaisa Sali has it…
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Running up hills, love them or hate them they can be game changer for your next race performance. Here’s Heather…
The new On Cloudflow running shoes are here and we have an unboxing just for you! What’s more, thanks to…
Where do you even start when it comes to Half Marathon training? You might have just completed 5k or 10k…
Warming up for a run? Want to PB in your next race? We’ve met up with double Kona podium finisher…
As triathletes we focus a lot on our need to run faster off the bike, but perhaps we should be…
There are three categories of Foot Strike when running. They are heel strike, mid foot and forefoot. Heather and Fraser…
How do you prepare for race day? Well there are ways in which you can get your legs sharp and…
Plantar Fasciitis is one of the more painful injuries and is incredibly frustrating with it’s typically slow recovery time. Heather…
Fraser is in Zurich to meet Bart Aernouts at On’s headquarters and test out the latest running shoes they have…