The “required” triathlon kit list can just seem to be never-ending, and so much of this equipment is often frighteningly…
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Regardless of whether you have just started running and are aiming for your first 5K, or you are a seasoned…
Freestyle is the obvious choice of swim stroke for virtually every triathlete when we enter a race, and that is…
If you ride a triathlon bike or road bikes then it’s likely you’ve ridden miles without any form of a…
When it comes to running, are we getting it right? When it comes to consistency Finland’s Kaisa Sali has it…
Tim Reed is an Ironman 70.3 World Champion & a multiple Ironman Champion over both of the distances. Having years…
The chances are you’ll be making swimming mistakes without even realising. We are going to tackle the most common mistakes…
We’ve all made mistakes in triathlon, none more so than professional triathlete, Joe Skipper. He’s learned a lot from his…
As athletes, we put our bodies through an incredible amount of stress on a daily basis. But to actually reap…
Warming up for a run? Want to PB in your next race? We’ve met up with double Kona podium finisher…