It might be getting close to Christmas but there’s still plenty going on in the world of triathlon so we’ll…
ψ
Regardless of whether you have just started running and are aiming for your first 5K, or you are a seasoned…
What do you think is the quickest way to burn calories is, swimming or running? It’s a question that we’ve…
Running up hills, love them or hate them they can be game changer for your next race performance. Here’s Heather…
Warming up for a run? Want to PB in your next race? We’ve met up with double Kona podium finisher…
Now that the dust has settled on our Norseman & Celtman experiences Mark & Fraser thought they would have a…
Are we starting to see the emergence of the “super athlete” when it comes to triathlon?! We also have results…
As triathletes we’ve all made mistakes when it comes to training, working out when you’re or getting lost on a…
If you’ve ever ridden your bike hard and then jumped off and tried to run normally.When it comes to racing…
How do you prepare for race day? Well there are ways in which you can get your legs sharp and…